About Amanae
Amanae is a journey of self healing and discovery that begins in our hearts. It is a holistic healing modality that views the person as a whole: body, mind, spirit, emotions- they are all connected, and therefore, affect each other. Every session begins with opening the heart, for it is the key to our healing.
In the course of our lives, we go through different experiences that bring up emotions and reactions, which for various reasons, we are unable to feel or address in the moment. Instead, we keep them inside, where they get stored in the deep tissue of our bodies, which may lead to physical discomfort, chronic disease, emotional issues, mental disorders, destructive patterns, unhappiness in our lives, or feelings of being stuck and not being able to change...
The focus of Amanae is to activate these unfelt emotions and trauma, letting us feel, shift and clear old baggage, which leaves us lighter and more in our center, so we can take back our power and chart our own course in our lives.
In Amanae we use the breath to come into our bodies and feel what is held in them. This means your role during the session is to be present in your body by breathing into the areas that are being accessed through guidance. The Practitioners utilize their hands, breath, voice, and energy to meet you in the area of the body that is being worked on, and open it, so that whatever is held there can come up, be felt, expressed and released. Once we have felt and integrated (with our breath) what is held in our bodies, we can start letting go and open more to our own Light and Truth.
Amanae is a process that requires a commitment to our selves. There are many gifts for us to find, such as: self healing, self discovery, self love, freedom, empowerment, joy and so much more.
Who is it for?
Anyone who wants to work on emotional, physical and/or spiritual issues.
Emotional Issues:
Trauma: sexual, emotional and/or physical abuse
PTSD
Depression
Emotional Imbalance
Rage
Co-Dependence
Control
Guilt and shame based behaviors
Physical Issues:
Stress related illnesses (Chronic fatigue syndrome, Firomyalgia ect.)
Chronic aches and physical discomfort (back aches, head aches ect.)
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